Detoxify Your System Lemonade Recipe

Connect to Functional Health can help you detoxify your system and improve hormone balance.

Thanks so much to Sophia and Michael with Webtribe.roots for teaching me this recipe!

Detox Lemonade

½ lemon, freshly squeezed or about 2 Tbsp organic lemon juice

2 Tbsp pure maple syrup or raw honey

A pinch (≈ ⅛ tsp) cayenne pepper

½ inch grated fresh ginger or ¼ teaspoon ground dried ginger

8–10 oz filtered or spring water (warm or cold)

The ingredients in this lemonade boost immunity, aids in digestion, and increases metabolism to aid in detoxification of waste through different systems in your body. Always drink plenty of water so that your kidneys, bowels, and sweat glands can clear byproducts of bodily functions.